
Empowerment Through Alliance
Psychotherapy Services
I am not currently accepting new therapy clients. I often suggest utilizing this resource to help locate providers: www.psychologytoday.com
I provide individual outpatient treatment therapy services and enjoy working with individuals ages 18 and above facing a range of challenges, including but not limited to:
Anxiety
Depression
Mood disorders
Coping skills
Adjustment issues
Relationship difficulties
College mental health concerns
Stress management
Various life challenges
ADHD
A
Healing Approach
Human-to- Human
My practice is firmly rooted in a client-centered approach. I am dedicated to empowering clients by equipping them with the knowledge, skills, and tools needed to effectively address their presenting problems.
My primary goal is to establish a strong therapeutic alliance and cultivate a safe, non-judgmental environment where clients can openly express their thoughts and feelings. I firmly believe in the transformative power of knowledge and frequently incorporate psychoeducation into treatment. This approach helps clients gain a deeper understanding of their experiences and fosters the healing process.
My theoretical orientation is integrative, drawing from various modalities to tailor treatment to each client's unique needs. I commonly incorporate techniques from Cognitive Behavioral Therapy (CBT), as well as behavioral and solution-focused approaches, to facilitate positive change.